Podcast Guest #2: MOTHER MAY I

This podcast interview 💕 gave me all the feels. An opportunity to get really personal.  Specifically about two amazing Wonder Women in my life. My mother’s…birth mother & adoptive mother…who have helped shape my life’s experiences.  More importantly have shown me what TRUE LOVE and FAMILY is really about… To my adoptive extended family, I cannot Read More

Podcast Guest: TOO OLD FOR THIS SH*T!

Excited to share this podcast interview I had with Angie earlier this year…I’m still blown away by the timing…just before my day job came to an end but after I had already announced studio closure — Vulnerable. Authentic. Raw. Real. Hoping that you will listen with an open heart & open mind…and help Angie & I share Read More

…closing Ignite Evolution Fitness

For the last three years, we have welcomed you to our place of sanctuary & strength. We have had an incredible list of passionate & knowledgable movement educators who have ignited your journey towards a life of wellness, health & vitality. And together, we have become a Tribe who encourages each other to evolve, heal Read More