Podcast Guest #2: MOTHER MAY I

This podcast interview 💕 gave me all the feels. An opportunity to get really personal.  Specifically about two amazing Wonder Women in my life. My mother’s…birth mother & adoptive mother…who have helped shape my life’s experiences.  More importantly have shown me what TRUE LOVE and FAMILY is really about… To my adoptive extended family, I cannot Read More

Core Desired Feelings I have embraced

For many years, I was very goal oriented, task driven and the queen of colour-coded check lists. Through Yoga, meditation, and self-reflection that attitude slowly shifted but it was not until recently that I came across a book that would “ignite” another personal evolution… Choosing how I want to feel is such an empowering way Read More