For the past decade I've devoted myself to learning about movement from a place of healing, self-love and the symbiotic relationship our movement has with our mental health. I have taken countless classes, workshops, courses, and certifications to learn more about Movement. At first it was for my own benefit, but very quickly I realized I wanted to share with others, like you, who are seeking... something more. Speaking of more...
Now, from the comfort of your own home, you can experience a personalized movement practice. Questions? Send me an email: firstname.lastname@example.org
I have led movement classes at the local YMCA, Yoga Studio, Gyms and international locales; and my insatiable desire for learning has led to multiple certifications in a variety of modalities. Every offering is uniquely crafted around your vision and needs for your business. So, whether you are looking for another instructor to add to your roster or a speciality workshop facilitator. Leading classes in-person, or guiding online movement or wellness sessions with your team. I got you!
Unapologetically curvy Movement Guide - Yoga, Pilates and Functional Fitness.
A born story-teller & author, who loves to muse about life and all of its possibilities.
I move so that my body feels good because I want to feel good. Don't you?
So, come join me from the comfort of your own home - my classes offer modifications for every body, a focus on a positive mindset to keep you thriving, and a love of music, self love and self care, and generally a sense weird and wacky humour!
MOVEMENT: Body Positive ~ Yoga ~ Pilates ~ Kettlebells ~ Functional Fitness ~ Acroyoga ~ Steel Mace Flow
Certified Pilates Instructor, E-RYT200 Yoga Alliance Registered, and multiple other certifications
Check me out on Instagram at @melaniefrome and all of the programs and courses I have to offer here: www.melaniefrome.com/links ✨
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