Studios / Gyms

Building Your Community

Offering a variety of movement practices to studios/gyms who want to bring more diverse and inclusive offerings to their clients, as well as workshops or special events. So, whether you are looking for another instructor to add to your roster or a specialty workshop facilitator, leading classes in-person, or guiding online movement or wellness sessions with your team. I got you!

OFFERINGS

Workshops | Wellbeing + Body Awareness + Mental Resilience

Empowering your members with the tools + knowledge to help them advocate for their own wellbeing, making them more invested in their journey with your organisation.
Providing added-value training + complimentary services in-house expands your reach and strengthens your relationships with your community.
Offering your team (instructors, coaches, trainers) access to more in-house training.
Bespoke workshops for your community needs.

Classes | Pilates + Yoga + Mobility + FUNctional Movement

Integrating more functional movement, regardless of movement modality.
Focusing on mind-body connection which strengthens mental resilience + improves recovery.
Encouraging self-awareness, body positivity, inclusiveness + developing a balanced and functionally strong body.
All of my classes offer movement, curated playlists, motivation + adaptible to suit the needs of your community.

MOVEMENT MODALITIES

Acroyoga / Acrobalance

Combining yoga + acrobatics into a practice where humans lift each other up. Literally.
E-RYT200, Senior Level Yoga Teacher

Vinyasa Flow + Restorative, incorporating elements of mobility to create a whole body + mind experience.
Certified Mat Pilates Instructor

Exploring core strength through the classics with a twist, adding joint mobility + utilising available equipment at hand.
Level 3, Personal Training

Nationally accepted L3 PT Diploma with distinction gives me the training to support your community 1:1
Kettlebells, Steel Mace, Unconventional Tools

These tools bring great diversity to range of motion and empowers strength in new ways.
Functional Fitness | Mobility, Stretch, Flexibility

Developing a balanced and functionally strong body to enjoy life more, on your terms.
Ecstatic Dance | Body Liberation Movement

Humans have been dancing for eons, and science is now proving the stress-relieving + mental health benefits. It's all about healing.

All of the above can take place online (via zoom) OR in person, primarily in Edinburgh but for workshops, Glasgow, Aberdeen, Inverness, Dundee, Perth and Stirling

"Melanie brought me to the next level of my recovery. You have given me new found hope!"

"Thank you Melanie Frome for an inspiring, beautiful, make your heart happy yoga class!"

"Thank you to Melanie who from across the pond, inspires me every day! "

More About Melanie...

Every movement coach starts with their own first step. Mine happened in 2010, on a yoga mat, in a rather desperate attempt to change my life. To save it, Actually. For the last decade and more, I have attended countless classes, workshops, courses and undertaken multiple certifications in a variety of modalities. And while my first step was for me, it now is a journey I share with others.

From managing a studio for nearly six years, teaching in upwards of 12 classes a week while juggling a full-time day job, I took a leap of faith and opened my own place sanctuary + strength in 2016. Ignite Evolution Fitness is where I flexed my entrepreneurial muscles, and discovered that body awareness is the real flex.

When the world was changed by covid, I took another leap of faith. This time on a plane from Toronto to Scotland. Now, I get to call Edinburgh home. Taking another step by sharing movement with others here. Now.